The Parent Reset
Carry less.
Help differently.
Watch them step up. 💙
Without abandoning them, lowering expectations, or leaving them to figure it all out alone.
The Parent Reset is a 3-week small-group coaching experience for parents who aren't sure how to help without doing so much of the thinking for their kids. You'll learn practical ways to support executive function, build ownership, and help your child practice doing more for themselves.
Short trainings. Live coaching. Real-life troubleshooting.
A small group of parents figuring it out alongside you.
3 weeks • 3 live small group coaching sessions
• short watch-anytime trainings • private group support
Led by Alyssa Smith, M.Ed
Executive Function Coach • Educator • ADHD Mom
17+ years helping kids build capability—and parents carry less.
You're not doing it wrong.
You just got stuck in a loop.
You didn’t plan to carry this much.
You remind because otherwise they forget.
You check because otherwise it's not getting done.
You step in because you care
- and watching your child struggle is hard.
And for a while? It works.
But pretty soon, helping can turn into too much.
You're exhausted.
And they're waiting for you to handle most things.
And neither of you knows how to change it.
The answer isn't to stop helping.
It's to help differently.
So...what does "help differently" actually look like?
“Every single week, I left with tools and different approaches that I could actually try out on my kids right away."
“A couple months later, some of those strategies are still things I use regularly. We found the ones that actually worked for my family.”
— Lauren M., CA
The Parent Reset is where you practice helping differently.
You don't need another parenting course full of ideas that sound great...
until you're standing in your kitchen trying to use them.
You need support applying them to your actual kid.
Each week's short, practical training helps you see what's happening differently—
and gives you something you can actually try. Immediately.
Bring what worked, what didn't, and the thing you're still stuck on to our live coaching session.
We'll troubleshoot it together.
You leave with a clearer next move,try again at home, and keep building from there.
Learn it. Try it. Bring me the messy part. Adjust.
What will we actually work on?
Every family is different.
And so is whatever they're carrying.
But whatever your family is struggling with right now...
(organization, reminding, big feelings, conflict, follow-through, etc. ...)
we'll work on the practical shifts that help you carry less while your child learns to carry more.
Things like:
✓ Knowing when to help—and when to create space for them to struggle, problem-solve, & practice
✓ Changing the language you use so you're building capability without repeating yourself all day
✓ Understanding what's underneath the behavior so you can respond to the actual need
✓ Creating clearer expectations and boundaries without adding more conflict or more work for you
✓ Building more ownership and follow-through in the everyday stuff that's currently taking way too much of your energy
You won't leave with a perfect system.
You'll leave knowing how to support your child
without automatically carrying their growth for them.
Here's what's included:
3 weeks of highly practical support to help your family feel more like a team at home.
✓ 3 short, watch-anytime trainings
Learn one practical shift each week, then try it with your actual family.
✓ 3 live small-group coaching sessions
Bring the messy part. Ask questions. Troubleshoot what happened. Leave knowing what to try next.
✓ Private support between sessions
Because inevitably the thing you want help with will happen on a Tuesday afternoon. 😉
✓ A small group of parents figuring it out alongside you
No performing. No pretending you have it all together. Just real families practicing together.
How it works
After joining, you’ll receive a quick scheduling form so we can find times that work best for the group. Sessions are kept small, intimate, and interactive—so you’re not just learning… you’re actually applying this in real time.
Investment:
3 weeks.
$297 (Live on Zoom + watch-anytime trainings)
Can’t make a live session? Sessions are recorded for the group, and you’ll still have support as you practice during the week.
What happens when you stop trying to figure it out alone?
I loved being in the supportive group with other parents like me and being able to ask the real questions nobody else has been able to help us with.
I found The Parent Reset so valuable solo that I invited my partner to join me for a second round. We couldn't believe how quickly we implemented some of the teachings from this experience, particularly the boundary setting. Total game-changer for us all.
- Nicole R., CA
I learned a ton in the Parent Reset and felt quite a bit calmer in interactions with my two kids after even just the first session.
I highly recommend this series to any overwhelmed parents who wish they had an expert teacher/child development expert on their speed dial.
Alyssa is your person."
- Michelle D., NY
You don’t need to stop helping your child.
You just need a different way to help.
One that gives them room to practice, problem-solve and become more capable (without leaving you exhausted).
The Parent Reset gives you a place to practice that shift with support, so you're not trying to figure it all out alone.
You carry less.
They practice more.
And little by little, your family starts feeling more like a team. 💙
3 weeks • $297 • Live small-group coaching + watch-anytime trainings + support between sessions